Tracks for the Journey
Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry Payne, a minister, chaplain, and counselor with more than 45 years experience helping people with discoveries on their journey of life. He believes well-being is founded on balanced self-awareness, quality relationships, and active spirituality. Access all the resources of the Network at www.tracksforthejourney.com.
https://hopp.bio/tracksforthejourney
Podcasting since 2020 • 96 episodes
Tracks for the Journey
Latest Episodes
Don't Let Shame Hold You Back
Are you holding onto a secret that's sabotaging your life? The feeling of being "unworthy, unlovable, and broken" is a deeply painful experience that many of us face. This episode explores the powerful emotion of shame and a surprising source o...
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Episode 98
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7:52
Hurting Today? Managing Chronic Pain
Chronic pain is a condition no one wants. Unfortunately, millions live each day with pain that won’t go away. Are there ways to cope with chronic pain? Research has shown that managing chronic pain is possible, separating the reality of pain fr...
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Episode 97
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8:02
Leuko Logbook: Less Tongue, More Hope
I hoped my 3 year struggle with leukoplakia was near an end as my second tongue surgery began. Painful lesions had diminished my quality of life since a Covid infection. My spirituality had been important in the journey and now was under a test...
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Episode 96
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10:39
Speak Up Now!
Do you find it hard to “speak up?” There are times when silence is not golden but a matte black that doesn’t meet the challenge when something is wrong. It’s important to gain a voice in these difficult times. In this episode I explore the capa...
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Episode 95
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6:42
What Did Jesus Really Say--Does It Matter?
Did every "red-letter" word in your Bible truly came directly from Jesus? In this episode I delve into the origins of Jesus's teachings, exploring how his words were preserved through oral traditions and later written down. I offer perspective ...
Subscriber Episode
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Episode 94
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9:30
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