Tracks for the Journey
Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry Payne, a minister, chaplain, and counselor with more than 50 years experience helping people on their journey of life. He believes well-being is founded on balanced self-awareness, quality relationships, and active spirituality. Access all the resources of the Network at www.tracksforthejourney.com.
https://hopp.bio/tracksforthejourney
Tracks for the Journey
Beyond Let Them and Let Me: Why We Need "Let Us"
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What if the bestselling self-help advice of the year is only telling you two-thirds of the story? This episode expands Mel Robbins's viral Let Them Theory. Alongside "Let Them" and "Let Me," you’ll learn a third, essential move: Let Us.
Using real examples from healthcare, education, and immigration policy in Texas, it presents what it looks like to widen our emotional health beyond the personal and into the communal.
You can come away with a fuller framework for emotional well-being — one that doesn't stop at personal boundaries but extends into neighborly action.
Take a few minutes to discover what "Let Us" could look like in your own neighborhood this week.
Subscribe to this podcast for only $5 per month to get a monthly bonus episode, access to exclusive subscriber-only episodes, and the POSTINGS weekly newsletter on Substack with more resources for well-being!
Subscribe at https://tracksforthejourney.buzzsprout.com
Enjoy the Youtube Channel at https://www.youtube.com/@tracksforthejourney77
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